Pain Management & Sports Massage

Feel freer in your body to do the things you love

Experience pain relief and more freedom to move

Indulge in our expert therapies and discover not only effective pain relief but also a newfound freedom of movement, empowering you to embrace life with greater ease and vitality.

Cierra Ostiguy, founder of Free Body

Cupping

The therapist applies cups to targeted areas, enhancing circulation and facilitating the release of toxins.

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Reflexology

This is a tailored modality designed to bring balance and relaxation through the feet.

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Gua Sha

Gua Sha is an ancient Chinese massage technique that involves gentle scraping of the skin using a smooth-edged tool, promoting circulation and relieving muscle tension.

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Swedish Massage

This classic massage technique involves long, flowing strokes, kneading, and gentle manipulations.

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Make a reservation Our Services

Experience more mobility in your body

We offer effective pain relief coupled with a sense of freedom of movement, enabling you to embrace life with unparalleled ease and vitality as you embark on a journey of self-care. We will help you restore balance and rejuvenate your mind, body, and spirit with our skilled therapists.

Make a reservation About us

Revitalize your movement with expert pain relief

Revitalize your movement with our expert pain relief. We use advanced techniques to target and alleviate discomfort, enhancing your mobility. Experience a revitalized sense of movement and freedom in your body.

book your session

Book an appointment and come visit us for pain relief!

book now!

Contact

Location

Anne Arundel County, MD

Hours

Monday - Friday
1:00PM to 6:00PM
Saturday & Sunday
10:00AM - 4:00PM

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